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Adult Training

Strength Training for Adults

  • 1 hour
  • Location 1

Service Description

Opportunities for clients to come and lift with a personalized program and coaching. Small groups will allow for maximum coaching.

Upcoming Sessions

Cancelation Policy

We ask that all clients abide by the 24 hour policy for cancellations, allowing the slots to be filled by other clients.

Contact Details

  • (919)673-4868

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